Search Results for: how to do a kettlebell swing

My Favorite Kettlebell Exercises + 2 Kettlebell Workouts

We all know my love for kettlebell training, as I have talked about it time [...]

26
Apr
2 Kickin’ Kettlebell Workouts + Chewy Chocolate Protein Bites!
November 26, 2013

I like being efficient. This time of year can be extremely hectic with shopping for [...]

HKC Kettlebell Certification Review + A Krazy Kettlebell BURN
January 17, 2013

This past weekend I attended the HKC Kettlebell Certification in Ho-Ho-Kus, NJ. The certification workshop [...]

22 Things You Should Be Doing All Of The Time..
July 20, 2012

Stop focusing on how much you can sweat during an exercise session: Trust me- I [...]

Kettlebell Training Info
October 17, 2011

I love my job. I love training clients. I love pushing them, motivating and most [...]

New Favorite Finds Fall 2017

Hey Hey! Its been a little while since I’ve made a post here, but I [...]

22
Sep
My Personal Favorites For Cardio (Workouts Included)

Generally, when we hear the word ‘cardio’ a number of different words come to mind [...]

18
May
16+ Metabolic Finishers: Torch Fat and Increase Conditioning!

There is no better feeling than completing your working knowing that you did your best, [...]

06
Jan
How To Set Up a Fat Loss Focused Strength Training Program (2 Sample Programs Included!)

I get these questions all the time regarding setting up ones own strength training program [...]

15
Nov
8 Tips To Regain Your Lost Motivation And Love Your Workouts!
September 23, 2015

Raise your hand if you get bored with your workouts every now and again. Yup. [...]