Category Archives: Cathy Savage Fitness

Competition Prep-Lessons and Tips!

As I sit here reflecting on last weekend that I spent  at Cathy Savage Fitness studios, [...]

The Art of Doing Less and Why It can Change Your Life.

So you’re telling me that I can eat fruit after my workout, does that mean it [...]

Boston FAP Recap + Post Show!

Hey Hey! I figured it was about time to recap the Boston FAP show that [...]

Atlantic City Superbody Fitness America Recap!

What a weekend. I am back and settled after what was nothing short of an [...]

TJ’s Trip and Pizza!!

Hey! Happy Monday and first day of spring…although here in Boston it hardly feels like [...]