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Your journey is about to begin

Personal Training

Posted on January 10, 2010 by Naomi

Ahh Sunday, Sunday…the dreaded day, But I had a great weekend and my New Years resolution is to stay pos

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Naomi

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About Me

I am a Personal Trainer. I am a Certified health coach. I am a Physique Coach. I cook and share crazy delicious, healthy recipes. I know what works. I have experienced the highs and lows of body image from severe overtraining, disordered eating to recovery and optimal health. I know that whether you are here looking for fat loss, muscle gain or need new found motivation through a refreshing, unique perspective of someone who cares so deeply about health, I have created this program for you. Read More

Recent Blog Posts

4 THINGS THAT DON’T MATTER FOR FAT LOSS Comments Off on 4 THINGS THAT DON’T MATTER FOR FAT LOSS
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How I Deal With Rest Days-Why I No Longer Associate Them With Guilt {Tips For You!} Comments Off on How I Deal With Rest Days-Why I No Longer Associate Them With Guilt {Tips For You!}
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