Personal Training
HAPPY HOLIDAYS!
I want to take this time to wish ALL OF MY FRIENDS a Merry Christmas. Now if you don’t celebrate (like myself) then I want to wish you a happy time to relax, eat Chinese food, and see some great movies!
I am heading up north to go Skiing this weekend, which I am super excited about! I have all my gear packed and leaving in a few hours!
I had my oatmeal, now just packing and heading out!
Remember during this holiday season it is important to focus on the moments, memories, family and friends, not the food. Eat what you want and be thankful for what you have. Enough of this “how to stay skinny during the holidays” Just enjoy yourself, and think about balance and moderation.
XOXO
Naomi
