Author Archives: Naomi

Paleo Pumpkin Coconut Turkey Chili
December 15, 2011

So, I hope you all had a greattttt Wednesday. I had a super busy day…training, [...]

Useless Exercises
December 13, 2011

Hey!  Want to know what makes me kind of go crazy? (other than Ryan Gosling [...]

New Favorite Foods
December 9, 2011

Hey friends!! Ok, so who tried the paleo ginger chicken? (don’t all jump up at [...]

Favorite "At Home" Exercises
December 8, 2011

I want to share with you some of my all time favorite exercises that involve [...]

"Paleo" Coconut Ginger Poached Chicken
December 6, 2011

So, unless you have your head under a rock, I am sure most of you [...]

Could You Be Hindering Muscle Growth?
December 1, 2011

Heyyyy…I hope you all are having a wonderful week! Back to work after the Thanksgiving [...]

November 30, 2011

Heyyyy…I hope you all are having a wonderful week! Back to work after the Thanksgiving [...]

Thanksgiving Recap and Lower Body!
November 28, 2011

I was so blown away at your responses on my last post “15 things I [...]

15 Things I Have Learned This Past Year
November 22, 2011

Hey everyone!  First I want to give a HUGE shout out to all of my [...]

Thursday Favorite Things
November 17, 2011

Good Morning, guys! Wow so many of you have been tweeting, emailing and letting me [...]