Author Archives: Naomi

Videos!
October 21, 2011

Hey guys! I thought I would share some videos I took this week with you [...]

October 21, 2011

Hey guys! I thought I would share some videos I took this week with you [...]

A Day In The Life of Me-Nutrition Series
October 20, 2011

I have wanted to do a post sharing a typical day in the life of [...]

October 19, 2011

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Kettlebell Training Info
October 17, 2011

I love my job. I love training clients. I love pushing them, motivating and most [...]

A New Turkey Meatloaf WINNER
October 13, 2011

Hey friends! I hope everyone had a great day today! As you can see in [...]

October 13, 2011

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5 fitness Rants!
October 11, 2011

As a trainer, I get somewhat frustrated at so many different fitness myths and misinformation [...]

New GLUTE Workout and Roasted Chickpea Recipe
October 6, 2011

Hey you guys!! I want to THANK YOU ALL again so so much for the [...]

Transformation and Veggie Detox Salad Recipe
October 4, 2011

Hey friends! Happy Monday…I hope everyone had a nice start to the week. So I [...]