Author Archives: Naomi

Happiness + Fats
August 17, 2011

Hey guys! Boy has it been a busy few days for me. Lots has been [...]

2 New workouts and Weekend Recap!
August 15, 2011

Hey friends! How was everyones weekend? Mine was great! I took the day off on [...]

Inspiration
August 11, 2011

Hey friends! I am so glad that you all enjoyed my fat loss tips. I [...]

Fat Loss Tips
August 9, 2011

HEY!!I want to talk today about my personal fat loss tips that I have found [...]

My Quad Focused Workout LOVE
August 4, 2011

Hey friends! I had a great day today and this post is going to be [...]

New Body Weight Circuits and Changing Up Workouts!
August 3, 2011

First I want to CONGRATULATE ERICA and her HUBBY JOSH on the new addition to [...]

August 2, 2011

One of the biggest roadblocks I hear daily about sticking to ones fitness goals, surprisingly [...]

My Glute/Ham Workout and Trader Joes Trip!
August 1, 2011

Oh heyyyy. Yep, I’m still drowning myself in pools of iced coffee, if you were [...]

Recent Addictions + Pea Protein Review!
July 29, 2011

Ok, so I am sure that you all did my core conditoning workout today, right?! [...]

Treadmill HIIT and Core Conditioning Video
July 27, 2011

Hey friends! How was everyones day today? I had a fabulous day. I took a [...]