Author Archives: Naomi

Get Out of Your Rut + Workout Vlog!!!
February 24, 2011

It is so easy to get into an exercise rut. I have been there so [...]

Toughts on Cardio, Recent Food!
February 23, 2011

Hey! How is everyone’s Wednesday going? Mine is just dandy. I got to sleep in [...]

Pro, Fat, Carb–>Info!
February 21, 2011

My weekend was just Jam packed, it was nice, but just busy and acutally felt [...]

The Best Decision
February 18, 2011

Happy Friday, friends! I am so happy its finally the weekend. Not that this week [...]

30 Minutes, Now What?
February 16, 2011

Hey guys! I hope you are all having a great Wednesday! I first want to [...]

I am In Love…
February 14, 2011

First I want to wish each and everyone of you a Happy Valentines Day!! To [...]

Preach On
February 10, 2011

Yes, I do feel like preaching today! Before I do, I just want to share [...]

BCAAs and Change of Plans
February 9, 2011

Want to know whats fun? Going to Target Want to know whats not fun? Having [...]

Post Workout Nutrition + Copy Cat Recipe!
February 8, 2011

Hey friends! Happy Monday! Have you seen the tour of my fridge? It was my [...]

Fridge Tour!
February 6, 2011

I cannot believe I just discovered how to take videos and upload them onto the [...]