Author Archives: Naomi

September 19, 2009

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Oh so Raw but Oh so good! : )
September 18, 2009

TOday started off with a 3.75 mile run at 630 am….I love running in the [...]

My Ode To Apples!
September 18, 2009

Well, In the Jewish Religion, tonight at sundown is the holiday of Rosh Hashaha, which [...]

Ahhh don’t ya love the smell of OATS in the mornin’??
September 18, 2009

Well my day started out great because I knew I was waking up to make [...]

Lets Talk HIIT!
September 17, 2009

Are you short on time? Are you looking to make the most out of your [...]

Another DELICIOUS Day!
September 17, 2009

My Day started with my beloved bowl of oats ( my camera was low on [...]

Fun with a Medicine Ball!
September 16, 2009

So lets talk some exercise here. I Love all sorts of gym gadgets. People ask [...]

Boston Fav’s!
September 16, 2009

Well Gals, I am from a city right outside of Boston and I do have [...]

Favorite Food Staples!
September 14, 2009

Yes, we all have them, those items at your house that you would have NO [...]

My Favorite Food Staples!
September 14, 2009

Almond Breeze-This stuff ROCKS! I love using it in smoothies, mixing it with some Cottage [...]