Author Archives: Naomi

How I Fuel For My Workouts And For My HEALTH.
July 12, 2013

The most frustrating thing I see is when women (especially) are trying to lose fat [...]

Bust N Burn July Challenge!! Who’s IN?!
July 3, 2013

July?! Where did the time go? I am not complaining at all because I love [...]

Dijon Soy Salmon
June 27, 2013

I love fats. Good fats. Sometimes the bad fats too. Life is about balance isn’t [...]

8 Reasons Why I Am Turning To Yoga
June 18, 2013

I have  a confession to make. I have been doing something different this month. My [...]

Weekend in Snapshots
June 10, 2013

Hey friends!!! I hope you are all enjoying the new blog makeover! I still have [...]

Breakfast Inspiration (Recipes+ links!)
May 29, 2013

Hey! I hope you all had a great Memorial day and weekend!  Yesterday, the sun [...]

Focus on: Bodyweight Training; Info and Workouts!
May 14, 2013

One of my biggest pet peeves is when someone says they have no time for [...]

Foxwoods Recap, Protein Power Bites + 20 min Calorie Crusher
May 3, 2013

HIIII  What a weekend in Foxwoods! I have never been more proud both as a [...]

Boston. You Are My Home.
April 19, 2013

Every Marathon Monday in Boston, I wake up with chills. It’s a feeling I can’t [...]

Lean Mean Strong Legged Machine Workout + SPRINTS!
April 4, 2013

Glutes, quads, thighs…Did I get your attention yet?!…how many of us are looking for new [...]