Category Archives: Personal Training

Videos!
October 21, 2011

Hey guys! I thought I would share some videos I took this week with you [...]

October 21, 2011

Hey guys! I thought I would share some videos I took this week with you [...]

October 19, 2011

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October 13, 2011

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October 3, 2011

I want to talk today about getting back to the basics in the gym. I [...]

(Jewish) New Year Recap!
October 3, 2011

Hey friends and Happy Sunday! The Patriots just won so it is a happy Sunday [...]

FAP Boston Recap 1
September 27, 2011

Hey! Sorry to keep you all waiting, I know some of you probably want to [...]

Ready To Roll
September 24, 2011

Bags are packed, I am organized and feeling ready to go! Alarm set for 5:30am, make [...]

Simple, Balanced Lunches…Ideas?
September 21, 2011

I got so many great responses to my alternate ways to use protein powder post! [...]

OTHER Ways to Use Protein Powder
September 18, 2011

Hey friends! How was everyone’s weekend? my was quite lovely, low key since I am [...]