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Thank you all so much for your comments on my fitness journey. I truly appreciate [...]
Hey friends! Today has been a great day thus far. Woke up–>breakfast, coffee–> emails, some [...]
I want you to ask yourself how long you spend working out in the gym [...]
Hey friends! NO I have not forgotten about you! I started my new job this [...]
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I want to digress from talking about food or workouts for the sake of this [...]
Heyyyy Yes I am fully enjoying a few days off, so I apologize for being [...]
Hiiii. Whats new? Okay I guess I’ll just take over and tell you whats new [...]
So I made it. I survived Hurricane Irene. I mean, to be honest…I thought we [...]
One of the biggest roadblocks I hear daily about sticking to ones fitness goals, surprisingly [...]
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