Category Archives: Personal Training

Plyometrics Galore, Banana-Blueberry Protein Bars, Summer Recipes!
June 16, 2011

I am so happy you all enjoyed the TABATA workout post! Tabata workouts are hardcore, fun, [...]

Tabata Workout, Boxing Class and Summer Fun!
June 13, 2011

Hey! I hope everyone had as great as a weekend as I did! It was [...]

A Healthy and Balanced Summer!
June 9, 2011

Bathing suit season has arrived!!! I know we all get a bit anxious and maybe [...]

Sand Walking, Gums Info, Full Body Circuit!
June 7, 2011

Hey guys! I hope you all had a great weekend! It was beyond beautiful here. [...]

Smoothie Queen, Email Info
June 3, 2011

Hi! Happy Friday…and let me say that I am SO happy that it is acutally [...]

Pumpkin Pie In the Sky and SPRINTING Info
June 1, 2011

Hey guys! I hope you all had a lovely memorial day weekend! Mine was great, [...]

Protein Brownies, Shoes and Jewlery!
May 26, 2011

Hey guys! How is your Wednesday treating you so far? Mine is just lovely. It [...]

I Love Steak, Suns out Guns Out Workout!
May 23, 2011

Hey guys! how was your weekend? New restaurants? New recipes? New movies? I want to [...]

Buy My Clothes!
May 20, 2011

Ok guys, I am taking this post today to step away from health fitness and [...]

Another Leg Workout, Diet Staples + More
May 18, 2011

Hey friends! First of all thank you all SO much for your sweet comments about [...]