Category Archives: Personal Training

Jai HO!
April 14, 2011

Guys, I’m alive. I promise. To say this week has been busy is an understatement. [...]

Costco, Overtraining + Blue Skies
April 11, 2011

Hey friends! I have to say I am so sorry for bouncing around and being [...]

The List
April 8, 2011

I came across a handout from author, Louise L. Hay titled, “How to Love Yourself.” She is [...]

The Power of Positivity
April 6, 2011

Hey friends! Happy Wednesday! Almost through the week, so lets look at it this way [...]

Birthday Celebrations!
April 3, 2011

Sorry I have been majorly MIA…Its been a busy few days to say the least. [...]

Missing It
March 30, 2011

Well friends, today marks the day before my birthday. I turn 25 tomorrow. Birthdays are [...]

Avocado + Oats…YES
March 28, 2011

Hey! Happy Monday…the start of a new week 🙂 I hope you all had a [...]

New Finds
March 26, 2011

Hey friends! Happy Saturday! I am having quite a lovely day today which started off [...]

Breakfast Step by Step + Food Boredom Tips!
March 24, 2011

Hey guys! Whats going on today? I just rocked a great shoulder workout, and then [...]

Cake, POM & Focus Tips!
March 15, 2011

Well another weekend came and went and we had BEAUTIFUL weather here in Boston. I [...]