Category Archives: Personal Training

Preach On
February 10, 2011

Yes, I do feel like preaching today! Before I do, I just want to share [...]

BCAAs and Change of Plans
February 9, 2011

Want to know whats fun? Going to Target Want to know whats not fun? Having [...]

Post Workout Nutrition + Copy Cat Recipe!
February 8, 2011

Hey friends! Happy Monday! Have you seen the tour of my fridge? It was my [...]

Fridge Tour!
February 6, 2011

I cannot believe I just discovered how to take videos and upload them onto the [...]

Food Swaps and More Turkey Meatloaf
February 5, 2011

Hey hey hey! Happy Friday! This week for some reason crept by (even with my [...]

2% and Random Facts
February 3, 2011

Well, I came to the realization that this Boston winter is definately getting us back [...]

Love Yourself
January 31, 2011

Hey! How is everyone’s Monday going? How was your weekend? Mine was JAM PACKED to [...]

Wedding Gowns + Fitness Myths
January 26, 2011

I have come to the conclusion that winter stinks. I really never remember a winter [...]

January 26, 2011

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Giveaway Winner!!
January 25, 2011

I am having MAJOR internet issues, but I can pop in to annouce the winner [...]