Category Archives: Workout

What I am Loving + Shoulder Workouts
August 24, 2011

Oh hiiiii there!! Its Wednesday! That means we are halfway through the week and for [...]

Back and Biceps Workout + New Protein Shake Recipe!
August 18, 2011

hey friends!  Thank you all so much for the congratulations on my new job! I [...]

Happiness + Fats
August 17, 2011

Hey guys! Boy has it been a busy few days for me. Lots has been [...]

2 New workouts and Weekend Recap!
August 15, 2011

Hey friends! How was everyones weekend? Mine was great! I took the day off on [...]

Fat Loss Tips
August 9, 2011

HEY!!I want to talk today about my personal fat loss tips that I have found [...]

My Quad Focused Workout LOVE
August 4, 2011

Hey friends! I had a great day today and this post is going to be [...]

My Glute/Ham Workout and Trader Joes Trip!
August 1, 2011

Oh heyyyy. Yep, I’m still drowning myself in pools of iced coffee, if you were [...]

Treadmill HIIT and Core Conditioning Video
July 27, 2011

Hey friends! How was everyones day today? I had a fabulous day. I took a [...]

Make My Wish Come True…… lalalalala
December 17, 2009

As many of you know I don’t celebrate christmas. BUT this does not mean that I [...]

Fat burning workout & OIAJ
December 2, 2009

My day started out with a BANG…thats because I got to sleep in-finally! I have [...]