Category Archives: Workout

New Goodies and New Recipes!
November 17, 2009

First let me start off with saying how happy I am with all of your positive responses [...]

Memory Mondays and a peak in my fridge!
November 16, 2009

Please update your readers if you have not already done so!http://feeds.feedburner.com/onefitfoodie———————————–Happy Monday! I am going [...]

Music to Motivate!!
September 30, 2009

So I will do a Foodie Post later this evening I PROMISE.  For right now I [...]

Ahhh the weekend-Finalllyyyyy!
September 26, 2009

Friday night started out with a bang! the BF and I decided to try a [...]

A Moja Morning!!
September 24, 2009

G’morning bloggies!! I decided I needed some real fuel to start me up for spin [...]

Lets Talk HIIT!
September 17, 2009

Are you short on time? Are you looking to make the most out of your [...]

Fun with a Medicine Ball!
September 16, 2009

So lets talk some exercise here. I Love all sorts of gym gadgets. People ask [...]