Skip to content
  • Naomi Rotstein - Personal Trainer
  • Shop
  • Sign Up Newsletter
1FitFoodie1FitFoodie1FitFoodie
  • Login
  • Cart / $0.00 0

    • No products in the cart.

  • Home
  • About Me
  • Services & Freebie Downloads
  • Assessment Info.
  • Recipes
  • Shop
  • Blog
  • Photo Gallery
  • Contact
  • Your journey is about to begin

cropped-1fitfoodieheader221.png

Published September 4, 2013 at 960 × 100 in cropped-1fitfoodieheader221.png

http://1fitfoodie.com/wp-content/uploads/2013/09/cropped-1fitfoodieheader221.png

Comments are closed, but you can leave a trackback: Trackback URL.
← Previous
Next →
About Me
I am a Personal Trainer. I am a Certified health coach. I am a Physique Coach. I cook and share crazy delicious, healthy recipes. I know what works. I have experienced the highs and lows of body image from severe overtraining, disordered eating to recovery and optimal health. I know that whether you are here looking for fat loss, muscle gain or need new found motivation through a refreshing, unique perspective of someone who cares so deeply about health, I have created this program for you. Read More
Recent Blog Posts
  • 4 THINGS THAT DON’T MATTER FOR FAT LOSS Comments Off on 4 THINGS THAT DON’T MATTER FOR FAT LOSS
  • Do You Thrive When You’re In Control? I’ve Been There–Learn Tips to Overcome Control {and how it can change your life} Comments Off on Do You Thrive When You’re In Control? I’ve Been There–Learn Tips to Overcome Control {and how it can change your life}
  • What I Learned About Letting Something Define ME {A Snippet of my Journey} Comments Off on What I Learned About Letting Something Define ME {A Snippet of my Journey}
  • How I Deal With Rest Days-Why I No Longer Associate Them With Guilt {Tips For You!} Comments Off on How I Deal With Rest Days-Why I No Longer Associate Them With Guilt {Tips For You!}
  • Meal Prep Ideas For Those Who Don’t Meal Prep Comments Off on Meal Prep Ideas For Those Who Don’t Meal Prep
  • My All Time Favorite Smoothie-Peanut Butter Dream! Comments Off on My All Time Favorite Smoothie-Peanut Butter Dream!
  • My Personal Training Biz & Low FODMAP Fisherman’s Stew Comments Off on My Personal Training Biz & Low FODMAP Fisherman’s Stew
Recent Comments
  • Naomi Rotstein on 10 New Mouthwatering Protein Shake Recipes
  • Naomi Rotstein on How I Have Come to a Happy Balance With My Weekly Workouts Over the past 3 Years
  • Stacey on 6 days…
  • Heather on How I Have Come to a Happy Balance With My Weekly Workouts Over the past 3 Years
  • Ashley on How I Have Come to a Happy Balance With My Weekly Workouts Over the past 3 Years
Quick Contact

Copyright 2024 © Naomi Rotstein - Personal Trainer. Designed by SlickBoston.com
  • Home
  • About Me
  • Services & Freebie Downloads
  • Assessment Info.
  • Recipes
  • Shop
  • Blog
  • Photo Gallery
  • Contact
  • Shop
  • Sign Up Newsletter
Sign up for our newsletter

Subscribe to the Naomi’s newsletter to get updates direct to your inbox