Coconut Chicken Tenders
Ingredients
- 1lb Chicken Tenders
- 1 Whole egg
- 1/3 cup Unsweetened shredded coconut
- 1/4 cup Coconut flour
- 1/2 teaspoon salt
Directions
Step 1 | |
Preheat oven to 375 degrees. Mix coconut flour, unsweetened flakes, salt and pepper and place on a plate. | |
Step 2 | |
Beat egg in a shallow dish and place tenders in the egg mixture until they are well coated. | |
Step 3 | |
Dip each tender, 1 by 1 into the coconut mixture and coat well. (flip both sides in the mixture) | |
Step 4 | |
Place on a pre-sprayed baking sheet and bake for about 25-27 minutes or until cooked through. (baking times may change depending on your oven) Broil for the last min so the tenders get crispy! ENJOY! 🙂 |